Private Infrared Sauna

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​​40 minute sauna                    

1 person- $35

2 people - $45                               

                                              

60 minutes sauna 

1 person - $50

2 people - $60                                       

 

* The prices given include time for changing. If the room is not free after the allocated time, we reserve the right to charge an additional $10 fee.

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What do I wear in the sauna? 

In an infrared sauna, it's best to get as much of the light on your body as you can. It is also designed to make sweat, so most people find it comfortable wearing nothing. However, wearing your swimwear is another great option. The room is totally private and you can be assured that nobody will enter the room while you are in there (unless an emergency issue arises)

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Should I have other treatments at the same time?

You may have acupuncture or massage on the same day if you wish, however we recommend the oil from massage is removed with a hot wet towel before entering the sauna, as the oil can block the skin pores which have just been opened and cleaned, and also cause the skin to get too hot. As infrared sauna has a host of unique metabolic affects, it may be more beneficial to embrace this fully, and schedule acupuncture treatment for a different day. 

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What if I have a cold/flu?

If you have a cold or flu or sore throat, fever and chills, please do not come to the sauna. 

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What temperature will the sauna be? 

​One of the benefits of infrared sauna is that the air temperature does not need to be as hot as a traditional sauna in order to heat the body and create a sweat response. This is great for those that cannot manage really high temperatures. We endeavor to have he sauna at round 50 degrees Celsius when  you arrive. 

 

NOTE: We do not have a shower on site, but provide  a large bowl of water and clean towels to wash down with. You may sweat for up to half an hour after the sauna, so keep this in mind with the clothing you wear after.

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